Sport Medicine Clinic

Push Pounds Sports Medicine

Push Pounds Sports Medicine offers the best physiotherapy, rehabilitation and strength and conditioning services in Toronto. We cater to individuals of all abilities, including professional athletes, weekend warriors, and individuals who simply want to move and feel better.

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Sport Medicine Centre Toronto

We are confident that Push Pounds Sports Medicine has some of the best physiotherapy practitioners in Toronto. Our Registered Physiotherapists have years of experience working with a variety of musculoskeletal ailments in persons of all ages and activity levels. Whether it be professional or recreational athletes, military, pediatrics, bodybuilders, runners, celebrities, etc, our physiotherapists have it covered. We have a very strong belief that biomechanics and the way your body moves, has significant correlation to pain and function. It is that thorough understanding of the body’s movement and the muscular forces acting during these movements that allows us to create individualized treatment plans specifically meant to get you moving better, with improved function and pain free. The body that doesn’t move well, won’t feel well, and this is our focus. Different than traditional passive techniques used, our programs are actively engaging the patient, re-teaching the body to move in the correct biomechanical plane in order to function as a complete unit. We have a reliable and proven track record of effectively many physical ailments using evidence-based approaches that, combined with the latest technologies, have made us the success we are.
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Why Choose One Of Our specialists

We believe listening to patients is, first and foremost, the most important way to start a rehabilitation process. Careful physical assessment follows. This focuses on aspects such as tenderness, swelling in areas of pain, resting posture, how movement is initiated and how your joints move in space, which may lead to obvious deformities, muscular imbalances, and injury prone positions

 

From there we have an extensive and integrated multidisciplinary team of musculoskeletal experts that are able to weigh in on your concerns. This way it is not just one head, or one therapist helping with your care. Instead we are able to utilize the full breadth of our in-house team of sports doctors, surgeons, pain specialists, RMTs, athletic therapists, physiotherapists, dietician, sports chiropractors as needed, to review your case and aid in your care and recovery. You are NOT ALONE!

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OUR SPECIALISTS

Push Pounds Sports Medicine Clinic in Toronto has some of the most sought out medical and health specialists. Our team consists of orthopedic surgeons, pain specialists, chiropractors, physiotherapists, athletic, pelvic and massage therapists, acupuncture practitioners, personal trainers, and more!

Dr. Joseph Menna, MD, FRCSC

Orthopaedic Surgeon

Dr. Menna is an Orthopaedic surgeon who treats acute and chronic musculoskeletal conditions. He has subspecialty training in sports and arthroscopic surgery, as well as joint replacement surgery. He treats any and all sports type injuries, as well as an expert in arthritis management. He utilizes his expertise to find multi-modal ways to treat his patients, ideally keeping them OUT of the operating room.

Dr. Amir Majidi, DC, BSc Spine & Extremity Chiropractor Clinic Director

Dr. Amir Majidi, DC,
BSc

Spine & Extremity Chiropractor; Clinic Director

Dr. Majidi is a certified Chiropractor in Toronto Canada and the USA. He specializes in the Human Spring Approach, and he provides treatment, training, and progressive preventative approaches for all musculoskeletal conditions. When it comes to athletes and performers, Dr. Majidi is very sensitive to their particular needs, as their demanding lifestyles command it.

Alonzo Roxx
Thornhill

Performance Director

Alonzo is a performance director who works with a wide range of clients, including professional athletes, celebrities, bodybuilders, and fitness enthusiasts, to find the best ways to enhance their performance. He’s one of the best and sought after performance trainers in the city, and works extensively abroad as well. He is the face of Push Pounds

OUR Services

Physiotherapy (Physiotherapist)

Our physiotherapists provide comprehensive hands-on care to help you prevent or recover from an injury, attain your goals in physical fitness, and unlock your full potential as an athlete. They utilize cutting-edge technology to ensure that you recover faster and come out stronger than ever at the end of your treatment plan.

Chiropractor (Chiropractic)

Our chiropractors use a multimodality approach to diagnose, treat, and prevent conditions within the musculoskeletal system without invasive procedures. Some ailments that they treat include headaches, back pain, plantar fasciitis, sciatica, and many more. They combine advanced techniques, including the human spring approach, ART, electrotherapy, shockwave therapy, and many others, to ensure the best results.

Massage / RMT

Our massage therapists are experienced, and they work with all range of individuals, including pro athletes and fitness enthusiasts, to relax any part of their musculoskeletal system. Whether it's after a tedious game or a long week at work, our massage therapist can perform deep tissue therapy, hot stone massage, cupping therapy, or aromatherapy to make the aches go away.

Orthotics

We provide custom made orthotics to prevent, alleviate, or treat conditions such as arch pain, flat feet, high arched feet, lower leg tendonitis, runners knee, heel spur, shin splints, and hallux pain, among others. Custom made orthotics provide individualized care and are more discreet, unlike the OTC types where one size fits all. 

Custom Knee Brace / ACL Brace

We believe that for the best recovery and performance, musculoskeletal care should be personalized. This is why if you're recovering from a knee injury or surgery, or trying to protect a previously injured knee, we provide you with a custom knee brace. Read our custom knee brace article for more information. If you have been prescribed a brace for arthritic or inflammatory conditions of the knee, hip, elbow, etc, we are able to provide these custom braces as well!

Synvisc

Due to age, demanding performance, injury, disease (osteoarthritis), or other factors, our joints can wear down. This can cause reduced flexibility, disabling pain, and discomfort within the musculoskeletal system. Synvisc is an injection containing hyaluronic acid, a synthetic form of the body’s naturally produced joint lubricating fluid.  It's injected into the affected joints to act as the lubricant the body is unable to maintain given the inflammatory state of the joint, and this helps to alleviate pain, and improves flexibility and performance.

  • Nstride

    • Nstride is an injection containing a concentrated solution of cells obtained from your blood referred to as Autologous Protein Solution (APS). It is a refined version of platelet rich plasma, designed specifically for osteoarthritis. It contains high concentrations of white blood cells, platelets, and plasma proteins specifically geared towards attacking and neutralizing the main inflammatory molecules that cause significant pain and dominate arthritic joints. Nstride is injected into the arthritic joints to reduce inflammation and pain, increase the rate of healing, and promote joint flexibility.

    PRP

    Platelet Rich Plasma (PRP) injections contain a high concentration of platelets extracted from your blood through use of a centrifuge and separating blood components based on weight. They're injected at injured parts of the musculoskeletal system to promote faster healing, as platelets contain multiple growth factors and anti-inflammatory proteins.  Delivering them at much higher concentrations that your natural immune system ever would. At Push Pounds Sports Medicine, we have qualified experts and advanced equipment to extract high-quality concentrated PRP successfully and inject it as required.

    Compression Socks

    Some jobs require you to remain standing for long hours as you offer your professional services. Standing for long hours can cause multiple ailments including varicose veins, deep vein thrombosis, spider veins, generalized leg swelling and pooling of water in the lower extremities. To prevent such conditions, treat them, we custom measure your leg and provide compression socks with a minimum pressure of 20-30 mm Hg.

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    Conditions And Treatments

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    About Us

    Push Pounds Sports Medicine  is a Toronto based healthcare and rehabilitation center that exclusively specializes in treating conditions affecting the musculoskeletal system, i.e., the bones, muscles, joints, and nerves.

    At Push Pounds Sports Medicine , we utilize an individualized treatment plan, as each person’s system and needs are unique. Our model beats the traditional approach as it combines the three crucial components of musculoskeletal healthcare, i.e., medical sciences (MEDICAL), rehabilitative sciences (RECOVERY), and performance training (PERFORMANCE).  Our fully integrated allied health rehab team works directly with the Orthopaedic ,and other medical specialists we have in house, to optimize the best treatment possible for you, all based on the latest medical research. There is no better use of collaboration between orthopaedic surgeons and a rehabilitation team outside pro sports teams, ensuring best patient care to anyone and everyone that walks in the door!

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