Downtown Toronto
416-722-3393
East York
416-888-1008
DeQuervain’s Tenosovitis can weigh heavily on your daily life and sports activities, but it’s something you don’t have to fight alone. This painful condition, often triggered by overuse of the thumb and wrist, is unfortunately not uncommon. As modern work life and activities in our beloved city of Toronto often involve repetitive hand and wrist movements, the number of people experiencing this ailment is on the rise.
Push Pounds Sports Medicine Centre recognizes this issue and is prepared to face it head on with comprehensive assistance. We’re focused on relieving the limitation and discomfort brought on by DeQuervain’s Tenosynovitis, aiming to restore your performance in sports and everyday activities.
Our team of experts are equipped with state-of-the-art treatment options that align with the latest advancements in physiotherapy. Our approach includes non-invasive treatments such as:
We are committed to working with you to devise a customized treatment plan, with a focus on long-term recovery and prevention of reoccurrence. Our goal is to restore your function, enhance your performance, and get you back to living a less painful, more dynamic life. Let us help you push past DeQuervain’s with scientific, personalized, and compassionate care.
DeQuervain’s Tenosovitis can weigh heavily on your daily life and sports activities, but it’s something you don’t have to fight alone. This painful condition, often triggered by overuse of the thumb and wrist, is unfortunately not uncommon. As modern work life and activities in our beloved city of Toronto often involve repetitive hand and wrist movements, the number of people experiencing this ailment is on the rise.
Push Pounds Sports Medicine Centre recognizes this issue and is prepared to face it head on with comprehensive assistance. We’re focused on relieving the limitation and discomfort brought on by DeQuervain’s Tenosynovitis, aiming to restore your performance in sports and everyday activities.
Our team of experts are equipped with state-of-the-art treatment options that align with the latest advancements in physiotherapy. Our approach includes non-invasive treatments such as:
We are committed to working with you to devise a customized treatment plan, with a focus on long-term recovery and prevention of reoccurrence. Our goal is to restore your function, enhance your performance, and get you back to living a less painful, more dynamic life. Let us help you push past DeQuervain’s with scientific, personalized, and compassionate care.
If you’re experiencing pain on the thumb-side of your wrist, you might have DeQuervain’s Tenosynovitis. This inflammation of the two tendons that control thumb movement often presents with discomfort at the base of your thumb, swelling in the respective area, difficulty moving your thumb and wrists, especially when gripping something firmly or twisting your wrist.
Remember, symptoms can vary in intensity and frequency. Some folks may only have mild, intermittent discomfort while others may feel persistent pain. You might find that movements which involve gripping or pinching exacerbate your discomfort.
Seek immediate medical attention if your symptoms persist, intensify or disrupt your daily activities. If your hand or thumb becomes hot, red, or if you have a fever alongside these symptoms, contact a healthcare professional immediately – these might be signs of an infection.
If any of this sounds familiar, don’t risk the health of your hand. At Push Pounds Sports Medicine Centre, we’re experts in recognizing and managing DeQuervain’s Tenosynovitis. Our dedicated team can help plan your recovery and get your hand back to its best. Don’t delay – call us if you have these symptoms. The sooner we start treatment, the better your outcome can be.
Knowing the triggers of DeQuervain’s Tenosynovitis is central to prevention and effective management. This condition, namely an inflammation of the tendons on the thumb side of the wrist, is commonly brought about by certain factors.
Common Causes:
Overuse is a leading cause, most notably from consistent, repetitive hand or wrist movements. This can include certain professions and hobbies such as gardening, racket sports, or excessive typing.
Common Factors:
As well as activities, factors such as age, gender (women are more susceptible), pregnancy and rheumatic diseases can all contribute to the risk of developing DeQuervain’s Tenosynovitis. It’s essential to understand and mitigate these where possible.
Effective treatment for DeQuervain’s Tenosynovitis involves a multipronged approach that blends the best of modern medical interventions with physical therapies.
Firstly, non-surgical procedures such as Viscosupplementation & Hyaluronic Acid Injection can significantly alleviate the pain. This treatment, which involves injecting hyaluronic acid into the affected tendon sheath, can help minimize inflammation and optimize tendon function. Opting for advanced options like DUROLANE, SYNVISC, or NSTRIDE injections are also highly recommended. Regenerative Medicine and Interventional Radiology may be used in cases where inflammation persists despite initial treatments.
For more severe cases, Orthopaedic Surgery might be considered to relieve the compressed nerves and give the inflamed tendons space to heal.
In conjunction with medical interventions, physical treatments are also recommended for a holistic recovery. Our team of experts in Physiotherapy and Chiropractic care can provide tailored exercises and techniques that will promote healing and regain your range of movement.
RMT Massage and Massage Therapy can help in reducing pain, controlling inflammation and promoting mobility by massaging and stretching the affected area.
Lastly, Acupuncture can be a valuable supplemental treatment for DeQuervain’s Tenosynovitis, providing natural pain relief and promoting the body’s innate healing capabilities.
Remember, every patient is unique and treatment plans will be customized to your specific symptoms and needs. Our expert clinical team is here to support you every step of the way.
About Us
The Push Pounds Sports Medicine Centre, located in the heart of Toronto, is a renowned provider of exceptional physiotherapy services and sports medicine expertise. Renowned for our unique, individualized approach, we cater to clients with a range of abilities from everyday go-getters to professional athletes and celebrities.
Our Centre’s reputation for excellence is largely due to our distinctive treatment philosophy. While most traditional healthcare models focus on managing symptoms, we dive deeper and base our treatments on restoring the natural and correct movements of the musculoskeletal system comprised of bones, muscles, joints, and nerves.
Our team is our strength – a cadre of seasoned professionals, including Dr. Amir Majidi, the Clinic Director; Dr. Joseph Menna, an Orthopaedic Surgeon; and Alonzo Roxx Thornhill, the Performance Director. Their expertise and dedication make us the epitome of high-quality care.
We pride ourselves on offering a comprehensive range of services to optimize physical performance and promote health – from personal training, physiotherapy, and performance nutrition to chiropractic care and VO2 max testing. Our services are meticulously designed to meet the diverse needs of our clients.
Utilizing evidence-based methods and state-of-the-art technology, we design tailored treatment plans focused on re-educating the body for optimal movement and pain alleviation. Conveniently located in downtown Toronto, the Push Pounds Sports Medicine Centre is your trusted partner on the journey to improved health and performance.
Don’t let DeQuervain’s Tenosynovitis limit your mobility! Our expert practitioners at Push Pounds Sports Medicine Centre in Toronto, are well versed in the latest repair techniques. Call us now to book your consultation at our Downtown Toronto location at 416-722-3393, or in East York at 416-888-1008. Come, experience personalized care at 55 University Avenue, M002, Toronto, ON, M5J 2H7 and regain your strength.
1. What exactly is DeQuervain’s Tenosynovitis?
DeQuervain’s Tenosynovitis is an inflammatory condition affecting two tendons on the thumb side of your wrist. It can cause significant discomfort and limit your hand’s function.
2. How does physiotherapy help with DeQuervain’s Tenosynovitis?
Physiotherapy approaches, such as strengthening exercises, joint mobilization, stretching, and usage of therapeutic modalities can help reduce inflammation, enhance tendon glide, reduce pain, and improve hand function.
3. What does physiotherapy treatment typically involve?
4. How long does the recovery process take with physiotherapy?
Every individual is unique, and so is their recovery timeline. Factors such as severity of the condition, your overall health, and commitment to the treatment plan can influence your recovery time.
5. Am I at risk of DeQuervain’s Tenosynovitis?
This condition commonly affects individuals who frequently use their wrist in activities that involve gripping, pinching, and repetitive hand or wrist movement. It’s prevalent in new mothers due to lifting the baby repeatedly.
6. How can I prevent DeQuervain’s Tenosynovitis?
Preventing overuse of the wrist, regularly performing hand and wrist strengthening exercises, and ergonomically setting up your workspace can help lower the risk of this condition.
Don’t let DeQuervain’s Tenosynovitis limit your life! Restore strength and mobility with our specialized physiotherapy at Push Pounds Sports Medicine Centre in Toronto. Take the first step to recovery by calling now – Downtown Toronto at 416-722-3393 or East York at 416-888-1008. Empower your recovery today!