Shin Splints (Most Common Injury for New Runners)

As the warm weather is shaping up, people often look for a new sport or physical activity to seek out a healthier lifestyle. Running is one of the most popular physical activities in the world, due to its low cost and high practicality.

What is Athletic Therapy?

Athletic Therapy - as defined by the Ontario Athletic Therapists Association, is a health care profession that specializes in the prevention, assessment and care of musculoskeletal disorders (muscles, bones, joints) especially as they relate to...

Virtual Care With Insurance Coverage

The recent COVID-19 pandemic has forced many industries to a halt, and the healthcare industry is transitioning to Virtual Care.

Custom Orthotics

The average Canadian averages 9,500 steps per day, while the average Canadian woman averages 8,400. Each step that humans take arises from the foundation of our feet, which is a biomechanical marvel consisting of 26 intricate bones and 31 joints.

Patellofemoral Pain Syndrome

Everything You Need To Know About Patellofemoral Pain There are various potential reasons why you might be having knee pain, but the most common classification of knee pain is called Patellofemoral Pain Syndrome, which can also be known as...