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Downtown Toronto 416-722-3393
East York 416-888-1008

Ankylosing Spondylitis Physiotherapy

Living with Ankylosing Spondylitis (AS) can be challenging, but the right therapeutic approach can significantly improve your quality of life. AS is a long-term condition that causes inflammation in the spine and other parts of the body. It can lead to debilitating pain and in severe cases, fusion of the spine.

In a bustling city like Toronto, an active lifestyle is a significant part of everyday life. Unfortunately, the discomfort and restrictions that AS imposes can greatly limit one’s physical activities and overall well-being. Fortunately, there is a solution within the city that specializes in relieving such pain and promoting mobility.

That solution is the Push Pounds Sports Medicine Centre. We provide tailored, evidence-based physiotherapy programs designed to meet your unique needs. Our clinic is renowned for its advanced, patient-centred treatment strategies, delivered in a warm and supportive atmosphere.

Our team is composed of highly skilled physical therapists trained in techniques effective in managing AS. They utilise exercise therapy, manual therapy, and in some cases dry needling, all integrated into a personalised treatment plan, to alleviate pain, improve strength and flexibility, and maximize function. At Push Pounds SM Centre, we believe that everyone deserves a pain-free, active life. Partner with us, and together, we will navigate your journey to better health.

Living with Ankylosing Spondylitis (AS) can be challenging, but the right therapeutic approach can significantly improve your quality of life. AS is a long-term condition that causes inflammation in the spine and other parts of the body. It can lead to debilitating pain and in severe cases, fusion of the spine.

In a bustling city like Toronto, an active lifestyle is a significant part of everyday life. Unfortunately, the discomfort and restrictions that AS imposes can greatly limit one’s physical activities and overall well-being. Fortunately, there is a solution within the city that specializes in relieving such pain and promoting mobility.

That solution is the Push Pounds Sports Medicine Centre. We provide tailored, evidence-based physiotherapy programs designed to meet your unique needs. Our clinic is renowned for its advanced, patient-centred treatment strategies, delivered in a warm and supportive atmosphere.

Our team is composed of highly skilled physical therapists trained in techniques effective in managing AS. They utilise exercise therapy, manual therapy, and in some cases dry needling, all integrated into a personalised treatment plan, to alleviate pain, improve strength and flexibility, and maximize function. At Push Pounds SM Centre, we believe that everyone deserves a pain-free, active life. Partner with us, and together, we will navigate your journey to better health.

Symptoms

Common Symptoms of Ankylosing Spondylitis

Ankylosing Spondylitis (AS) is a progressive, chronic condition that mainly impacts the spine. AS often begins with lower back pain and stiffness, particularly upon waking or after lengthy periods of inactivity. This can progress to other parts of the body, including the neck, hips, and even heels.

Symptom Variability

The severity and frequency of an AS flare can vary greatly from person to person. Along with the aforementioned physical discomforts, individuals may experience fatigue, poor flexibility, or fever. In severe cases, it may cause a stooped posture.

Warning Signs for Professional Help

If your symptoms persist or obstruct daily activities, it is critical to seek professional help. Warning signs for more severe AS can include chronic pain at night, unexplained weight loss, or evidence of spinal fusion on X-ray. Remember, early diagnosis and intervention can make a significant difference in managing AS.

Contact us today

Don’t let AS control your life. Our experienced team at Push Pounds Sports Medicine Centre in Toronto is equipped to provide the highest level of care, from diagnosis to management. If you are experiencing symptoms of ankylosing spondylitis, please contact us today. Let’s work together to keep you moving.

Causes

As an integral part of managing any health condition, understanding the causes of Ankylosing Spondylitis (AS) is crucial. Recognizing these triggers can make a world of difference for patients and healthcare providers.

Common Causes of Ankylosing Spondylitis

  • Genetics: Certain genes known as HLA-B27 are often found in people diagnosed with AS.
  • Infections: While not the primary cause, certain bacterial or viral infections are considered to act as catalysts for the disease.

Common Factors of Ankylosing Spondylitis

  • Age: Often, symptoms begin in early adulthood.
  • Gender: AS tends to impact more men than women.
  • Family History: Those with a family history of AS are at a higher risk.

Treatment at Studioathletica Clinic

At Push Pounds Sports Medicine Centre, Toronto, our team provides a range of treatment options to manage and alleviate the symptoms of Ankylosing Spondylitis (AS).

Regenerative Medicine

Regenerative medicine includes PRP (Platelet-Rich Plasma) and NSTRIDE injections that can aid in tissue healing and reduce inflammation. Targeted to the affected area, these treatments help relieving pain and stiffness, enhancing overall mobility.

Chiropractic and Physiotherapy Care

Our physiotherapies and chiropractic services work hand in hand with regenerative medicine to restore flexibility, strength, and functionality. They focus on providing effective treatment plans tailored to individual needs.

Viscosupplementation & Hyaluronic Acid Injections

Durolane and Synvisc injections supplement the synovial fluid in joints, restoring lubrication and cushioning, improving joint function and reducing pain. These procedures are often coupled with existing therapies for improved results.

Acupuncture & Massage Therapy

Acupuncture and massage therapies, including RMT Massage, are effective complementary treatments, promoting circulation, reducing muscle stiffness and enhancing overall treatment outcomes.

Orthopaedic surgery and Interventional radiology

In severe or advanced stages, Orthopaedic surgery or Interventional radiology may be recommended to manage the symptoms and maintain quality of life.

The team at our centre takes a holistic approach, ensuring our patients receive the best possible care and advice to manage their AS effectively.

What Our Patients Say About Us

EXCELLENT rating
Based on 336 reviews
I couldn’t have better experience! Russel is very professional, and knowledgeable. I rightly recommended.
Glaucia Freita
Glaucia Freita
2022-11-27
Professional staff
Adam Loewestein
Adam Loewestein
2022-11-26
As a lawyer, living downtown, it is difficult to carve out time for physical therapy. However, I have to emphatically recommend Dr. Germann at Push Pounds Sports Medicine. Attention to detail, friendly, and an excellent communicator are a few of the superb qualities you will experience. Highly recommend; your spine will thank you.
Mohamed Hashim
Mohamed Hashim
2022-11-25
Dr majidi was extremely helpful and was able to get me the brace i was looking for within 2 days of me ordering it. There office was state of the art and his administrative staff was attentive to all of my questions and needs. Highly recommend.
Shyam Srinivasan
Shyam Srinivasan
2022-11-15
DONT EVEN HESITATE! This place is a true blessing for customers , from customer service to professional experienced staff to compassionate care. I highly recommend them.
Ahmad Adel
Ahmad Adel
2022-11-09
Fantastic experience working with Russell, thanks so much guys!
Ilia D
Ilia D
2022-11-08
I had an injury in my disc that was life altering. I had pain 24/7 and I could no longer live my normal life. I couldn’t sit at work, no more sports, gym, exercise and I gained a lot of weight. I went to many physio sessions, chiro’s, RMT, cold bats, etc at other clinics, but I was still in pain. I decided that I needed a real plan to get control over my life. I asked around and I was referred to Studio Pushpounds. My friends indicated NBA players, EPL, NHL players fly and/or come here for treatment when they are in Toronto. If the best of the world trusts this clinic, then it would surely be good enough for me. My doctor was Dr. Darrin Germann. Dr. German is my hero. He spent time to properly diagnose my issue and create a gameplan that was altered after every session based on progression. Every time I entered his room, he was reviewing our notes, and like a mad genius planning out that day’s sessions. He knows each case personally, and I could tell he was invested in my health. And in turn, I put in my 100% efforts to what he wanted me to do not just in the clinic, but outside of it. I’m now back in the gym, swimming, and pain free. If you are dedicated to fixing your problems, I highly recommend you see Dr. Germann. Dr. Germanns character is class, and he is very professional. The man is a stud and a great inspiration and a role model you need when going through injuries. He does what he preaches, and it shows in his own physique and lifestyle in terms of diet and workouts. He is going to do big things in his field and if you are lucky enough to see him for your treatment, he is the miracle you have been looking for. Thank you, Doc., You already know how much my life quality has changed.
Farbod Tahriri
Farbod Tahriri
2022-10-31
The Push Pounds Sports Medicine Team is incredible! We researched four different clinics before choosing Push Pounds and deciding on Josh Irwanto as the main physiotherapist for our teen’s ACL recovery. The attention and level of care from the start of our recovery program was remarkable. Josh and Peter (second physiotherapist team member) took the time to explain the recovery plan while demonstrating compassion and understanding along the complete process. Our child felt motivated, supported and driven to work hard. Our family has immense gratitude towards the Push Pounds team and their knowledge + professionalism towards their patients recovery goals. Our teen is back playing on the field healthier and stronger than ever. A million thanks to Josh and his entire team!
J Rizzo
J Rizzo
2022-10-16
If you’re recovering from an injury of ANY kind, look no further, Push Pounds/Studio Athletica is the ONLY place to go. After a nasty proximal humerus fracture, I was at a loss when it came time to start rehab. After endless searching and coming across Studio Athletica online, I found Physiotherapist Josh and decided to start my healing journey. Josh (alongside every single one of the support staff) has been an integral part of my healing not only physically, but mentally as well. You don’t really know the effects of a bad injury has on your entire wellbeing until it happens to you. And at 35 and never having broken a bone, I thought I was in the clear. ;) Josh’s dedication to my progress each week was what kept my spirits up. He knew when to push me and when not to and provided endless encouragement along the way. Physiotherapy included a combination of treatments on the table as well as mobility and strengthening in the gym. After months of this combo and being diligent about my at-home exercises, I’m confident in saying that I have my arm/shoulder back and I couldn’t be more thrilled. I must add.. during the time I was rehabilitating my shoulder, I had some foot injuries along the way. After an assessment from Josh during an appointment, he said that Chiropractor Dr. Germann was the person I should see. Everything that I said about Josh above can be echoed about Dr. G. Another gem of a human and incredibly knowledgeable about the craft of healing. Safe to say a have two working feet and back to walking many, many km’s a day. Long story short, if you want a dedicated team, top of the line treatment options, and a gym with all the equipment you could ever need, Push Pounds/ Studio Athletica is the place for you.
Mandy Marsden
Mandy Marsden
2022-10-13
Late last year I developed achilles pain that was impacting my ability to play high-level sports so I was referred to Dr. Darrin Germann at Push Pounds/Studio Athletica. I saw Dr. Darrin weekly and the sessions were split between gym exercises (the facility is brand-new and has a fully equipped gym with turf) and treatments which allowed for a more holistic approach to my recovery. Dr. Darrin always had a game-plan ready for the day based on how I was feeling that week and adjusted as needed. He got me back on my feet playing on the national team for Ultimate frisbee within 4 months! The entire team is welcoming, friendly and well-organized. I can’t recommend it enough!
Sarah Bobak
Sarah Bobak
2022-10-13

About Studioathletica Clinic

About Us

Located in the heart of Toronto, Push Pounds Sports Medicine Centre is a prestigious provider of physiotherapy services and sports medicine solutions. Our tailored approach to healthcare is inclusive of all individuals, regardless of their skill levels or backgrounds. From sports enthusiasts to Hollywood celebrities, our clientele portrays our commitment to inclusivity.

Our unique focus lies in the therapeutic treatment of conditions affecting the musculoskeletal system that includes bones, muscles, nerves, and joints. This distinctive approach has propelled us forward from conventional healthcare models.

We take immense pride in our proficient team that houses the likes of Dr. Amir Majidi, Clinic Director; Dr. Joseph Menna, Orthopaedic Surgeon, and Alonzo Roxx Thornhill, our Performance Director. Collectively, their expertise amplifies our performance, leading to exceptional patient care.

Our services, aimed at bolstering overall physical health and athletic performance, encompass:

  • Personal training
  • Physiotherapy
  • Performance Nutrition
  • Chiropractic Care
  • VO2 Max Testing.

At Push Pounds, we merge scientific evidence with state-of-the-art technology to create personalized treatment plans that target proper body movement and pain reduction. We look forward to serving you at our convenient downtown Toronto location.

Don’t let Ankylosing Spondylitis limit your life. Push Pounds Sports Medicine Centre in Toronto is here to help you regain control. Take the first step towards a pain-free life by booking a consultation with our medical specialists now. Visit us at 55 University Avenue, Toronto or call downtown at 416-722-3393 or East York at 416-888-1008. We’re on your team in this journey to recovery.

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FAQs on Ankylosing Spondylitis Physiotherapy

1. What is Ankylosing Spondylitis (AS)?

Ankylosing Spondylitis is a chronic inflammatory condition primarily affecting the spine, causing severe discomfort and stiffness. If left unattended, it can cause fusion of the spine, leading to a hunched-forward posture.

2. How can Physiotherapy help me manage AS?

Physiotherapy plays a crucial role in managing AS. It includes an array of techniques like:

Stretching exercises: Alleviate the stiffness and improve spinal flexibility.
Deep breathing exercises: Maintain the chest expansion capacity.
Posture training: Prevent future deformities.

3. What should I expect on my first visit?

On your initial visit, our physiotherapist will evaluate your symptoms, medical history, and current physical abilities. Based on your unique condition, a customized treatment plan will be created.

4. How frequently should I attend the physiotherapy sessions?

The frequency of sessions varies depending on your specific needs and progression. Typically, two sessions per week are recommended in the beginning.

5. Does Physiotherapy for AS cause pain?

While physiotherapy exercises might cause initial discomfort, they are designed to ease pain in the long run. Our physiotherapists ensure you perform the exercises correctly and comfortably.

6. What if my symptoms get worse?

Any worsening of symptoms should be immediately reported to your physiotherapist. The treatment plan will be adjusted accordingly to ensure its effectiveness and your comfort.

Ready to manage your Ankylosing Spondylitis more effectively? Trust Push Pounds Sports Medicine Centre in Toronto to guide you on your journey towards better spinal mobility and improved quality of life. Start your physiotherapy sessions today! Call us at our Downtown Toronto office on 416-722-3393 or at East York on 416-888-1008. Take the first step towards a healthier tomorrow!