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Downtown Toronto 416-722-3393
East York 416-888-1008

Temporomandibular Joint Disorders (TMJ) Physiotherapy

Temporomandibular Joint Disorders (TMJ) can significantly affect your quality of life, causing everything from mild discomfort to debilitating pain. In such a vibrant, fast-paced city like Toronto, where speaking and eating are fundamental parts of culture and social interaction, TMJ can take a toll on your daily activities.

At the Push Pounds Sports Medicine Centre, we understand that every TMJ case is unique. Our skilled team of physiotherapists will work with you to develop a comprehensive, individualized treatment plan. Our methods may involve physiotherapy techniques like manual therapy and postural education, and exercises that strengthen your jaw muscles.

Physiotherapy has been shown to be effective in managing TMJ, offering substantial relief and improved function. It’s our mission to improve your health and well-being, and to help Toronto residents reclaim their lives from the grip of TMJ.

– Comprehensive Assessment
– Individualized Treatment Plan
– Manual Therapy
– Postural Education
– Strengthening Exercises

With physiotherapy at Push Pounds Sports Medicine Centre, you can regain control and return to enjoying life in beautiful Toronto, TMJ-free.

Temporomandibular Joint Disorders (TMJ) can significantly affect your quality of life, causing everything from mild discomfort to debilitating pain. In such a vibrant, fast-paced city like Toronto, where speaking and eating are fundamental parts of culture and social interaction, TMJ can take a toll on your daily activities.

At the Push Pounds Sports Medicine Centre, we understand that every TMJ case is unique. Our skilled team of physiotherapists will work with you to develop a comprehensive, individualized treatment plan. Our methods may involve physiotherapy techniques like manual therapy and postural education, and exercises that strengthen your jaw muscles.

Physiotherapy has been shown to be effective in managing TMJ, offering substantial relief and improved function. It’s our mission to improve your health and well-being, and to help Toronto residents reclaim their lives from the grip of TMJ.

– Comprehensive Assessment
– Individualized Treatment Plan
– Manual Therapy
– Postural Education
– Strengthening Exercises

With physiotherapy at Push Pounds Sports Medicine Centre, you can regain control and return to enjoying life in beautiful Toronto, TMJ-free.

Symptoms

Common Symptoms of Temporomandibular Joint Disorders (TMJ)

If you’re experiencing persistent pain in your jaw, headache on one or both sides of your head or have difficulty in opening and closing your mouth, you may be facing Temporomandibular Joint Disorders (TMJ). Other symptoms include:

  • Aching facial pain
  • Teeth grinding or clenching, often occurring unconsciously at night
  • Locking of the joint, thereby restricting your jaw movement

Symptom Variability

The symptoms of TMJ can show considerable variation from person to person due to the complex nature of this joint. Some may experience intermittent discomfort while others might feel severe, constant pain. Hence, comprehensive diagnosis is essential to formulate an effective treatment plan.

Warning Signs for Professional Help

If these symptoms persist and particularly if they’re interfering with your daily activities, you should seek professional help. Early detection and intervention can significantly increase the chances of your recovery and alleviate long-term complications.

Contact Us Today

If you have noticed these symptoms, don’t wait until your pain becomes unbearable. The team at Push Pounds Sports Medicine Centre is ready to assist you. To begin your journey towards comfort and relief, please reach out to us at your earliest convenience.

Causes

Understanding the root causes of Temporomandibular Joint Disorders (TMJ) is not only crucial to the development of effective treatment plans, but it also empowers patients to manage their symptoms proactively. Let’s delve into the common causes and factors associated with TMJ.

Common Causes of Temporomandibular Joint Disorders

  • Arthritis: Inflammation in the temporomandibular joint can lead to TMJ.
  • Jaw injury: Trauma caused by accidents or sports injuries could affect the joint, causing TMJ.
  • Teeth grinding or clenching: These habits put pressure on the TMJ and can cause the disorder.

Common Factors of Temporomandibular Joint Disorders

  • Age: Older individuals may suffer from TMJ due to natural wear and tear of the joint.
  • Gender: Studies indicate that women are more susceptible to developing TMJ.
  • Stress: High levels of stress can lead to teeth grinding, thereby contributing to TMJ.

Treatment at Studioathletica Clinic

Effective Treatments for Temporomandibular Joint Disorders (TMJ)

At our state-of-the-art sports medicine center in Toronto, we’re committed to your well-being. We offer a range of treatments aimed at resolving Temporomandibular Joint Disorders (TMJ). Our aim is to reduce your pain, improve joint function, and enhance your quality of life.

Injectable Treatments

Injectable options for TMJ include:

  • Viscosupplementation & Hyaluronic Acid Injections: This works by restoring the shock-absorbing properties of the joint.
  • DUROLANE Injections: These help in providing symptomatic relief to arthritic conditions.
  • SYNVISC Injection: Useful in lubricating and cushioning the joint.
  • NSTRIDE Injection: Aids in managing osteoarthritis pain.
  • PRP Injections: Enhances healing by activating body’s own growth factors.

Physical Therapies

Physiotherapy and Chiropractic treatments can also prove beneficial in managing TMJ. They promote joint mobility and function through manual manipulation and exercises.

Alternative Therapies

At our center, we also provide Massage Therapy and RMT Massage which help in reducing muscle tension related to TMJ. Furthermore, Acupuncture can support in relieving pain by stimulating the body’s self-healing process.

Orthopaedic Surgery & Interventional Radiology

In severe cases, Orthopaedic Surgery might be an option. This may include procedures to repair or replace the joint. Interventional Radiology, on the other hand, provides minimally invasive treatments, using medical imaging for precision.

Remember that treatment plans are individualized, tailored to your unique needs and circumstances. Rest assured, we have the expertise and commitment to guide you towards your journey to recovery.

What Our Patients Say About Us

EXCELLENT rating
Based on 336 reviews
I couldn’t have better experience! Russel is very professional, and knowledgeable. I rightly recommended.
Glaucia Freita
Glaucia Freita
2022-11-27
Professional staff
Adam Loewestein
Adam Loewestein
2022-11-26
As a lawyer, living downtown, it is difficult to carve out time for physical therapy. However, I have to emphatically recommend Dr. Germann at Push Pounds Sports Medicine. Attention to detail, friendly, and an excellent communicator are a few of the superb qualities you will experience. Highly recommend; your spine will thank you.
Mohamed Hashim
Mohamed Hashim
2022-11-25
Dr majidi was extremely helpful and was able to get me the brace i was looking for within 2 days of me ordering it. There office was state of the art and his administrative staff was attentive to all of my questions and needs. Highly recommend.
Shyam Srinivasan
Shyam Srinivasan
2022-11-15
DONT EVEN HESITATE! This place is a true blessing for customers , from customer service to professional experienced staff to compassionate care. I highly recommend them.
Ahmad Adel
Ahmad Adel
2022-11-09
Fantastic experience working with Russell, thanks so much guys!
Ilia D
Ilia D
2022-11-08
I had an injury in my disc that was life altering. I had pain 24/7 and I could no longer live my normal life. I couldn’t sit at work, no more sports, gym, exercise and I gained a lot of weight. I went to many physio sessions, chiro’s, RMT, cold bats, etc at other clinics, but I was still in pain. I decided that I needed a real plan to get control over my life. I asked around and I was referred to Studio Pushpounds. My friends indicated NBA players, EPL, NHL players fly and/or come here for treatment when they are in Toronto. If the best of the world trusts this clinic, then it would surely be good enough for me. My doctor was Dr. Darrin Germann. Dr. German is my hero. He spent time to properly diagnose my issue and create a gameplan that was altered after every session based on progression. Every time I entered his room, he was reviewing our notes, and like a mad genius planning out that day’s sessions. He knows each case personally, and I could tell he was invested in my health. And in turn, I put in my 100% efforts to what he wanted me to do not just in the clinic, but outside of it. I’m now back in the gym, swimming, and pain free. If you are dedicated to fixing your problems, I highly recommend you see Dr. Germann. Dr. Germanns character is class, and he is very professional. The man is a stud and a great inspiration and a role model you need when going through injuries. He does what he preaches, and it shows in his own physique and lifestyle in terms of diet and workouts. He is going to do big things in his field and if you are lucky enough to see him for your treatment, he is the miracle you have been looking for. Thank you, Doc., You already know how much my life quality has changed.
Farbod Tahriri
Farbod Tahriri
2022-10-31
The Push Pounds Sports Medicine Team is incredible! We researched four different clinics before choosing Push Pounds and deciding on Josh Irwanto as the main physiotherapist for our teen’s ACL recovery. The attention and level of care from the start of our recovery program was remarkable. Josh and Peter (second physiotherapist team member) took the time to explain the recovery plan while demonstrating compassion and understanding along the complete process. Our child felt motivated, supported and driven to work hard. Our family has immense gratitude towards the Push Pounds team and their knowledge + professionalism towards their patients recovery goals. Our teen is back playing on the field healthier and stronger than ever. A million thanks to Josh and his entire team!
J Rizzo
J Rizzo
2022-10-16
If you’re recovering from an injury of ANY kind, look no further, Push Pounds/Studio Athletica is the ONLY place to go. After a nasty proximal humerus fracture, I was at a loss when it came time to start rehab. After endless searching and coming across Studio Athletica online, I found Physiotherapist Josh and decided to start my healing journey. Josh (alongside every single one of the support staff) has been an integral part of my healing not only physically, but mentally as well. You don’t really know the effects of a bad injury has on your entire wellbeing until it happens to you. And at 35 and never having broken a bone, I thought I was in the clear. ;) Josh’s dedication to my progress each week was what kept my spirits up. He knew when to push me and when not to and provided endless encouragement along the way. Physiotherapy included a combination of treatments on the table as well as mobility and strengthening in the gym. After months of this combo and being diligent about my at-home exercises, I’m confident in saying that I have my arm/shoulder back and I couldn’t be more thrilled. I must add.. during the time I was rehabilitating my shoulder, I had some foot injuries along the way. After an assessment from Josh during an appointment, he said that Chiropractor Dr. Germann was the person I should see. Everything that I said about Josh above can be echoed about Dr. G. Another gem of a human and incredibly knowledgeable about the craft of healing. Safe to say a have two working feet and back to walking many, many km’s a day. Long story short, if you want a dedicated team, top of the line treatment options, and a gym with all the equipment you could ever need, Push Pounds/ Studio Athletica is the place for you.
Mandy Marsden
Mandy Marsden
2022-10-13
Late last year I developed achilles pain that was impacting my ability to play high-level sports so I was referred to Dr. Darrin Germann at Push Pounds/Studio Athletica. I saw Dr. Darrin weekly and the sessions were split between gym exercises (the facility is brand-new and has a fully equipped gym with turf) and treatments which allowed for a more holistic approach to my recovery. Dr. Darrin always had a game-plan ready for the day based on how I was feeling that week and adjusted as needed. He got me back on my feet playing on the national team for Ultimate frisbee within 4 months! The entire team is welcoming, friendly and well-organized. I can’t recommend it enough!
Sarah Bobak
Sarah Bobak
2022-10-13

About Studioathletica Clinic

About Us

Welcome to Push Pounds Sports Medicine Centre, Toronto’s esteemed destination for physiotherapy services and sports medicine expertise. Our center caters to a myriad range of abilities, from athletes to celebrities, and everyone in between.

Our mantra orbits around a unique and specialized approach to conditions affecting the musculoskeletal system – bones, muscles, joints, and nerves alike. Our philosophy takes a step outside the box of traditional musculoskeletal healthcare, all thanks to the experienced, passionate, and knower squad we boast of. We credit our Clinic Director, Dr. Amir Majidi, Orthopaedic Surgeon, Dr. Joseph Menna, and Performance Director, Alonzo Roxx Thornhill, for steering the center towards high-quality care.

Our strength lies in an array of services aimed at uplifting physical performance and health. We take pride in offering personal training, physiotherapy, performance nutrition, chiropractic care, and VO2 max testing. They are crafted to meet the specific needs of our divergent clientele.

Based in the heart of downtown Toronto, our center advances its mission through an evidence-rooted approach and the incorporation of state-of-the-art technology. We help you regain control over your body with personalized treatment plans that emphasize proper movement re-training and pain elimination.

Our team is excited to help you on your journey towards a healthier, stronger, and pain-free life.

Don’t let TMJ disorders hold you back! At Push Pounds Sports Medicine Centre in Toronto, we offer effective repair services to help you regain your comfort and mobility. Schedule your booking and consultation today at our Downtown location or East York. Feel free to call us at 416-722-3393 (Downtown) or 416-888-1008 (East York). It’s time to take a step towards improved health!

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FAQ’s on Temporomandibular Joint Disorders (TMJ) Physiotherapy

1. What is TMJ Physiotherapy?

TMJ physiotherapy is a discipline specializing in relieving pain and correcting functional impairments of the temporomandibular joint. This includes tailored exercises and manual techniques to improve jaw mobility and alleviate discomfort.

2. What can I expect from my first session?

Initially, comprehensive assessments are done to understand your symptoms and medical history. Based on this, a customized treatment plan is designed for guiding you through your recovery.

3. How long does it take to see improvements?

The duration for improvement greatly relies on the severity of the condition. Some patients notice changes as quickly as after a few sessions, while others require a more extended period.

4. What kinds of exercises are involved in TMJ Physiotherapy?

Exercises can range from jaw stretches to strengthen the jaw muscles to relaxation techniques to relieve stress on the temporomandibular joint.

5. Is TMJ Physiotherapy painful?

Although some discomfort may be experienced initially, this treatment aims to reduce pain. Our expert therapists ensure a comfortable and controlled rehabilitation process.

6. What experience do Push Pounds therapists have with TMJ disorders?

Our therapists are experienced and have undergone rigorous training in handling TMJ disorders. They stay current with the latest research and ensure the highest quality of care.

Remember, at Push Pounds Sports Medicine Centre, your well-being is our utmost priority.

**Don’t let TMJ disorders hinder your day-to-day life activities.** Act now! **Contact Push Pounds Sports Medicine Centre in Toronto now.** Get your specialized TMJ physiotherapy by our experienced specialists and achieve relief from pain. Call us on our *Downtown Toronto line- 416-722-3393* or our *East York line- 416-888-1008*. Start your journey towards a pain-free life today!