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Downtown Toronto 416-722-3393
East York 416-888-1008

Tendonitis Physiotherapy

Start your journey to holistic recovery with us if you’re grappling with Tendonitis. A painful inflammation of the tendons that often impedes daily life activities, Tendonitis is quite common, yet considerably overlooked. In dynamic cities like Toronto, where getting on the move is key, it’s essential to keep our tendons healthy.

At Push Pounds Sports Medicine Centre, we are committed to helping Torontonians overcome Tendonitis and live their lives with restored vivacity. Our fitness ethos marries a deep understanding of medical science with a personalized and empathetic approach to physical therapy.

As pioneers of physiotherapy in Toronto, we offer a comprehensive range of services and treatment approaches to deal with Tendonitis. Our treatments plans are meticulously tailored to your unique needs and circumstances using a blend of traditional physiotherapy and more contemporary approaches.

Physiotherapy: Our experienced physiotherapists provide a regimen of exercises focused on improving flexibility, strength, and mobility of the tendons, while reducing pain and inflammation.

Ultrasound therapy: This innovative therapy breaks down unhealthy scar tissue and promotes healing, making it extremely effective for treat Tendonitis.

Massage and Manual Therapy: These techniques help to relieve the tension in your tendons, improving your movement and decreasing pain.

Let us help ease your pain and transition back to an active lifestyle, free of restraint. Embark on your recovery journey with Push Pounds Sports Medicine Centre today!

Start your journey to holistic recovery with us if you’re grappling with Tendonitis. A painful inflammation of the tendons that often impedes daily life activities, Tendonitis is quite common, yet considerably overlooked. In dynamic cities like Toronto, where getting on the move is key, it’s essential to keep our tendons healthy.

At Push Pounds Sports Medicine Centre, we are committed to helping Torontonians overcome Tendonitis and live their lives with restored vivacity. Our fitness ethos marries a deep understanding of medical science with a personalized and empathetic approach to physical therapy.

As pioneers of physiotherapy in Toronto, we offer a comprehensive range of services and treatment approaches to deal with Tendonitis. Our treatments plans are meticulously tailored to your unique needs and circumstances using a blend of traditional physiotherapy and more contemporary approaches.

Physiotherapy: Our experienced physiotherapists provide a regimen of exercises focused on improving flexibility, strength, and mobility of the tendons, while reducing pain and inflammation.

Ultrasound therapy: This innovative therapy breaks down unhealthy scar tissue and promotes healing, making it extremely effective for treat Tendonitis.

Massage and Manual Therapy: These techniques help to relieve the tension in your tendons, improving your movement and decreasing pain.

Let us help ease your pain and transition back to an active lifestyle, free of restraint. Embark on your recovery journey with Push Pounds Sports Medicine Centre today!

Symptoms

Common Symptoms of Tendonitis

Experiencing chronic discomfort on a daily basis is the most frequent indication of tendonitis. Common symptoms include:

  • Persistent pain in the joint
  • Swelling or inflammation
  • Limited movement ability
  • Audible creaking or cracking sounds

Symptom Variability

Remember, every individual is unique. Tendonitis symptoms can vary considerably among individuals, depending both on the body part affected and personal tolerance to pain. A personalized evaluation can help determine the extent of your condition.

Warning Signs for Professional Help

While some mild cases of tendonitis may resolve naturally, professional medical intervention could be required when symptoms are severe or persistent. Warning signs include:

  • Excruciating pain
  • Fever or chills
  • Severe movement restriction

Concerned about your symptoms and want a proper diagnosis?

Contact us today

at Push Pounds Sports Medicine Centre. Our team of experienced sports medicine professionals are available to prioritize your health and wellness. Don’t wait until those minor discomforts become major issues – get assistance now!

Causes

In our commitment to ensure you have a comprehensive understanding of your health, it’s significant to shed light on the causes of tendonitis. After all, knowledge is the first step towards prevention.

**Common Causes of Tendonitis**

Tendonitis is often a result of overuse of a tendon during certain activities. It can also occur from an abrupt injury or strain. Specific professions involving repetitive movements, and sports like basketball, running, and tennis could increase the risk of tendonitis.

**Common Factors of Tendonitis**

Often, age, physical condition, and specific medical conditions such as diabetes and rheumatoid arthritis contribute as underlying factors for tendonitis. By being aware, you take the lead in safeguarding your physical well-being.

Treatment at Studioathletica Clinic

Effective Treatments for Tendonitis at Push Pounds Sports Medicine Centre

Tendonitis can cause discomfort and limit mobility, but we can confidently guide you through various treatment options to help manage symptoms and promote healing.

Viscosupplementation & Hyaluronic Acid Injection are treatments aimed at improving joint health by replenishing lubrication in the joint, reducing inflammatory responses and encouraging healthy movement.

Regenerative Medicine utilizes the body’s own healing mechanisms to enhance tissue repair and alleviate pain.

Likewise, Orthopaedic Surgery and Interventional Radiology stand as more advanced, minimally invasive treatments to address severe cases.

Three more-specific injectable treatments include:

  • DUROLANE INJECTIONS: A pure hyaluronic acid treatment.
  • SYNVISC INJECTIONS: This helps supplement the fluid in your knee to aid smooth joint movement.
  • NSTRIDE INJECTION: A newer procedure designed to treat pain caused by osteoarthritis.
  • PLATELET-RICH PLASMA (PRP) INJECTIONS: Uses your own blood’s elements to promote healing.

Furthermore, our centre offers holistic treatments like Chiropractic, Physiotherapy, RMT massage, Massage Therapy, and Acupuncture to enhance your recovery and promote function.

Remember, every case of tendonitis is unique. Our team will help select the most effective treatment approach for your specific needs.

What Our Patients Say About Us

EXCELLENT rating
Based on 336 reviews
I couldn’t have better experience! Russel is very professional, and knowledgeable. I rightly recommended.
Glaucia Freita
Glaucia Freita
2022-11-27
Professional staff
Adam Loewestein
Adam Loewestein
2022-11-26
As a lawyer, living downtown, it is difficult to carve out time for physical therapy. However, I have to emphatically recommend Dr. Germann at Push Pounds Sports Medicine. Attention to detail, friendly, and an excellent communicator are a few of the superb qualities you will experience. Highly recommend; your spine will thank you.
Mohamed Hashim
Mohamed Hashim
2022-11-25
Dr majidi was extremely helpful and was able to get me the brace i was looking for within 2 days of me ordering it. There office was state of the art and his administrative staff was attentive to all of my questions and needs. Highly recommend.
Shyam Srinivasan
Shyam Srinivasan
2022-11-15
DONT EVEN HESITATE! This place is a true blessing for customers , from customer service to professional experienced staff to compassionate care. I highly recommend them.
Ahmad Adel
Ahmad Adel
2022-11-09
Fantastic experience working with Russell, thanks so much guys!
Ilia D
Ilia D
2022-11-08
I had an injury in my disc that was life altering. I had pain 24/7 and I could no longer live my normal life. I couldn’t sit at work, no more sports, gym, exercise and I gained a lot of weight. I went to many physio sessions, chiro’s, RMT, cold bats, etc at other clinics, but I was still in pain. I decided that I needed a real plan to get control over my life. I asked around and I was referred to Studio Pushpounds. My friends indicated NBA players, EPL, NHL players fly and/or come here for treatment when they are in Toronto. If the best of the world trusts this clinic, then it would surely be good enough for me. My doctor was Dr. Darrin Germann. Dr. German is my hero. He spent time to properly diagnose my issue and create a gameplan that was altered after every session based on progression. Every time I entered his room, he was reviewing our notes, and like a mad genius planning out that day’s sessions. He knows each case personally, and I could tell he was invested in my health. And in turn, I put in my 100% efforts to what he wanted me to do not just in the clinic, but outside of it. I’m now back in the gym, swimming, and pain free. If you are dedicated to fixing your problems, I highly recommend you see Dr. Germann. Dr. Germanns character is class, and he is very professional. The man is a stud and a great inspiration and a role model you need when going through injuries. He does what he preaches, and it shows in his own physique and lifestyle in terms of diet and workouts. He is going to do big things in his field and if you are lucky enough to see him for your treatment, he is the miracle you have been looking for. Thank you, Doc., You already know how much my life quality has changed.
Farbod Tahriri
Farbod Tahriri
2022-10-31
The Push Pounds Sports Medicine Team is incredible! We researched four different clinics before choosing Push Pounds and deciding on Josh Irwanto as the main physiotherapist for our teen’s ACL recovery. The attention and level of care from the start of our recovery program was remarkable. Josh and Peter (second physiotherapist team member) took the time to explain the recovery plan while demonstrating compassion and understanding along the complete process. Our child felt motivated, supported and driven to work hard. Our family has immense gratitude towards the Push Pounds team and their knowledge + professionalism towards their patients recovery goals. Our teen is back playing on the field healthier and stronger than ever. A million thanks to Josh and his entire team!
J Rizzo
J Rizzo
2022-10-16
If you’re recovering from an injury of ANY kind, look no further, Push Pounds/Studio Athletica is the ONLY place to go. After a nasty proximal humerus fracture, I was at a loss when it came time to start rehab. After endless searching and coming across Studio Athletica online, I found Physiotherapist Josh and decided to start my healing journey. Josh (alongside every single one of the support staff) has been an integral part of my healing not only physically, but mentally as well. You don’t really know the effects of a bad injury has on your entire wellbeing until it happens to you. And at 35 and never having broken a bone, I thought I was in the clear. ;) Josh’s dedication to my progress each week was what kept my spirits up. He knew when to push me and when not to and provided endless encouragement along the way. Physiotherapy included a combination of treatments on the table as well as mobility and strengthening in the gym. After months of this combo and being diligent about my at-home exercises, I’m confident in saying that I have my arm/shoulder back and I couldn’t be more thrilled. I must add.. during the time I was rehabilitating my shoulder, I had some foot injuries along the way. After an assessment from Josh during an appointment, he said that Chiropractor Dr. Germann was the person I should see. Everything that I said about Josh above can be echoed about Dr. G. Another gem of a human and incredibly knowledgeable about the craft of healing. Safe to say a have two working feet and back to walking many, many km’s a day. Long story short, if you want a dedicated team, top of the line treatment options, and a gym with all the equipment you could ever need, Push Pounds/ Studio Athletica is the place for you.
Mandy Marsden
Mandy Marsden
2022-10-13
Late last year I developed achilles pain that was impacting my ability to play high-level sports so I was referred to Dr. Darrin Germann at Push Pounds/Studio Athletica. I saw Dr. Darrin weekly and the sessions were split between gym exercises (the facility is brand-new and has a fully equipped gym with turf) and treatments which allowed for a more holistic approach to my recovery. Dr. Darrin always had a game-plan ready for the day based on how I was feeling that week and adjusted as needed. He got me back on my feet playing on the national team for Ultimate frisbee within 4 months! The entire team is welcoming, friendly and well-organized. I can’t recommend it enough!
Sarah Bobak
Sarah Bobak
2022-10-13

About Studioathletica Clinic

About Us

Welcome to Push Pounds Sports Medicine, your premier destination for specialized physiotherapy in the heart of Toronto. Our professional services are tailored to serve everyone from athletes to everyday individuals, catering to a diverse spectrum of physical needs. We pride ourselves on our individualized approach to physiotherapy, stepping miles away from traditional healthcare models.

Our robust team is a collective of seasoned professionals, encompassing knowledgeable experts like Dr. Amir Majidi, Dr. Joseph Menna, and Alonzo Roxx Thornhill. This range of expertise contributes to our reputation for unmatched patient care, where quality stands as our uncompromising mandate.

We offer a comprehensive range of services including, but not limited to personal training, physiotherapy, performance nutrition, chiropractic care, and VO2 max testing. Each service is meticulously crafted to accommodate the unique requirements of our clientele.

Conveniently anchored in downtown Toronto, we use an evidence-backed approach coupled with the latest technological advancements in the field. Our customized treatment plans strive to re-educate your body for optimal movement, ensuring the effective elimination of undue pain, thus enhancing your overall health and physical performance.

At Push Pounds Sports Medicine, we put your unique needs at the forefront, making quality, effective, and personalized care our absolute priority.

Don’t let tendonitis slow you down! At Push Pounds Sports Medicine Centre in Toronto, we’re expert in tendonitis repair. Book your consultation today and together, we’ll plan your journey back to optimal health. Start your pain-free journey now! Call us at 416-722-3393 (Downtown) or 416-888-1008 (East York) to schedule your appointment. Experience the relief you deserve, right at our location at 55 University Avenue, Toronto, ON, M5J 2H7.

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Frequently Asked Questions

Q: What is tendonitis?
A: Tendonitis refers to inflammation of a tendon, the fibrous structure that connects muscle to bone. It typically results from overuse, causing pain and discomfort.

Q: How does physiotherapy help in the treatment of tendonitis?
A: Physiotherapy is highly effective in treating tendonitis. It can help reduce inflammation, increase mobility, relieve pain, and strengthen the affected area to prevent future injuries.

Q: How long will it take to recover from tendonitis through physiotherapy?
A: The recovery time depends on the severity of the condition and your body’s individual healing capability. Regular physiotherapy sessions may expedite the recovery process.

Q: Do I need a referral to get physiotherapy for tendonitis at Push Pounds Sports Medicine Centre?
A: No, a referral is not required. However, consultation with our experienced physiotherapists can help give you a clear targeted recovery regimen.

Q: What type of exercises will I do in physiotherapy for tendonitis?
A: Physiotherapy for tendonitis may incorporate various exercises, ranging from gentle stretching to strength training, depending on your specific condition.

Q: Can physiotherapy prevent future episodes of tendonitis?
A: Yes, physiotherapy can help prevent recurring tendonitis by strengthening the tendon and surrounding muscles, improving flexibility, and teaching better movement patterns.

Remember, every patient’s journey is unique. Your treatment will be personalized to your specific needs for optimal recovery. Always consult a professional if you’re experiencing pain or discomfort.

Don’t let tendonitis hinder your performance! Push Pounds Sports Medicine Centre in Toronto is here to help you get back to your best. Our dedicated therapists specialize in tendonitis physiotherapy providing unmatched relief. To schedule an appointment in Downtown Toronto, call 416-722-3393. If you’re closer to East York, you can reach us at 416-888-1008. It’s time to take the step towards recovery!