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Downtown Toronto 416-722-3393
East York 416-888-1008

Hypermobility Syndrome Physiotherapy

At Push Pounds Sports Medicine Centre, we understand that living with hypermobility syndrome can be challenging due to its effects on daily tasks and activities. This is a common condition affecting the joints, characterized by an unusually large range of movement. In a city like Toronto, where vitality and flexibility are in high demand, it can significantly hamper the quality of life.

Our trusted sports medicine centre is dedicated to helping individuals manage their symptoms and maintain an active lifestyle. We are committed to providing thorough and comprehensive care including, but not limited to, clinical diagnosis, personalized physical therapy, and patient education.

Our professional services and treatment approaches are designed and offered by a team of experts and are based on evidence-based practices. We are committed to equipping you with the tools and guidance needed to manage your symptoms at home effectively. Our physiotherapy program specifically focuses on strengthening exercises and joint stabilization techniques to help individuals with hypermobility syndrome improve their physical capabilities and reduce the risk of injury.

By working in close collaboration with you, we aim to deliver effective treatment plans tailored to your individual needs. We are here to help you navigate through your journey to health and put your worries about hypermobility syndrome at ease.

At Push Pounds Sports Medicine Centre, we understand that living with hypermobility syndrome can be challenging due to its effects on daily tasks and activities. This is a common condition affecting the joints, characterized by an unusually large range of movement. In a city like Toronto, where vitality and flexibility are in high demand, it can significantly hamper the quality of life.

Our trusted sports medicine centre is dedicated to helping individuals manage their symptoms and maintain an active lifestyle. We are committed to providing thorough and comprehensive care including, but not limited to, clinical diagnosis, personalized physical therapy, and patient education.

Our professional services and treatment approaches are designed and offered by a team of experts and are based on evidence-based practices. We are committed to equipping you with the tools and guidance needed to manage your symptoms at home effectively. Our physiotherapy program specifically focuses on strengthening exercises and joint stabilization techniques to help individuals with hypermobility syndrome improve their physical capabilities and reduce the risk of injury.

By working in close collaboration with you, we aim to deliver effective treatment plans tailored to your individual needs. We are here to help you navigate through your journey to health and put your worries about hypermobility syndrome at ease.

Symptoms

Common Symptoms of Hypermobility Syndrome

Hypermobility Syndrome, often characterized by undue flexibility of the joints, boasts some tell-tale signs. Chief among these is the ability to move limbs into positions others find impossible or painful. Extra flexibility is often most noticeable in the wrists, elbows, and knees.

Other typical symptoms may include:

  • Joint pain and stiffness, especially after physical activity
  • Recurring joint dislocations or overextended joints
  • Frequent bruising, even after minor injuries/li>

Symptom Variability

It’s worth noting that symptoms can vary from person to person. Some people may not even realize they have Hypermobility Syndrome, while others experience frequent discomfort or injuries due to the condition.

Warning Signs for Professional Help

If your flexibility extends beyond the norm and is linked with consistent joint pain, repeated dislocations, or injuries, it might be time to seek professional help. Peculiar skin characteristics like thin or stretchy skin, or unexplained bruising should also be a concern.

Contact us today!

Our experienced team at Push Pounds Sports Medicine Centre in Toronto is here to help. If you’re experiencing signs of Hypermobility Syndrome, don’t let the pain go unchecked. Get in touch with us today to start on your path towards improved joint health.

Causes

Understanding the underlying causes of Hypermobility Syndrome is crucial as it helps in the early identification and effective management of the condition.

Common Causes of Hypermobility Syndrome

  • Genetic predisposition: It is often inherited and runs in families due to changes in certain genes affecting collagen production.
  • Disorder of collagen: Collagen, the body’s most abundant protein, aids in skin elasticity. Disruptions in its structure can result in hypermobility.

Common Factors of Hypermobility Syndrome

  • Age: Younger people, especially children, tend to be more flexible because their connective tissues are not yet fully developed.
  • Gender: Females are generally more prone to the syndrome due to hormonal effects on connective tissue.

Treatment at Studioathletica Clinic

Treatments for Hypermobility Syndrome

Hypermobility Syndrome is a condition characterized by joints that exhibit excessive movement or flexibility. This can often result in injuries, chronic pain, or frequent dislocations. At Push Pounds Sports Medicine Centre, we provide a range of treatments as follows:

  • Viscosupplementation & Hyaluronic Acid Injection: This procedure helps to replace the joint’s natural lubricant, reducing pain and enhancing its function.
  • Regenerative Medicine: This form of treatment seeks to repair damaged tissues and organs through the body’s natural healing capabilities.
  • Orthopaedic Surgery: This might be recommended when other treatments have failed to produce satisfactory results.
  • Interventional Radiology: This minimally invasive treatment uses imaging guidance for targeted therapy.
  • DUROLANE, SYNVISC, NSTRIDE, and PRP INJECTIONS: These injections provide additional fluid to the affected joint, reducing friction and pain.
  • Chiropractic, Physiotherapy, & RMT Massage: This approach fortifies joint strength and flexibility through targeted physical therapy exercises and massage techniques.
  • Massage Therapy and Acupuncture: These therapies help alleviate muscle stiffness and joint pain, while also promoting relaxation.

Each treatment is tailored to an individual’s specific needs and severity of their condition. Our skilled team of clinicians will recommend a comprehensive treatment approach for maximum relief and improvement.

What Our Patients Say About Us

EXCELLENT rating
Based on 336 reviews
I couldn’t have better experience! Russel is very professional, and knowledgeable. I rightly recommended.
Glaucia Freita
Glaucia Freita
2022-11-27
Professional staff
Adam Loewestein
Adam Loewestein
2022-11-26
As a lawyer, living downtown, it is difficult to carve out time for physical therapy. However, I have to emphatically recommend Dr. Germann at Push Pounds Sports Medicine. Attention to detail, friendly, and an excellent communicator are a few of the superb qualities you will experience. Highly recommend; your spine will thank you.
Mohamed Hashim
Mohamed Hashim
2022-11-25
Dr majidi was extremely helpful and was able to get me the brace i was looking for within 2 days of me ordering it. There office was state of the art and his administrative staff was attentive to all of my questions and needs. Highly recommend.
Shyam Srinivasan
Shyam Srinivasan
2022-11-15
DONT EVEN HESITATE! This place is a true blessing for customers , from customer service to professional experienced staff to compassionate care. I highly recommend them.
Ahmad Adel
Ahmad Adel
2022-11-09
Fantastic experience working with Russell, thanks so much guys!
Ilia D
Ilia D
2022-11-08
I had an injury in my disc that was life altering. I had pain 24/7 and I could no longer live my normal life. I couldn’t sit at work, no more sports, gym, exercise and I gained a lot of weight. I went to many physio sessions, chiro’s, RMT, cold bats, etc at other clinics, but I was still in pain. I decided that I needed a real plan to get control over my life. I asked around and I was referred to Studio Pushpounds. My friends indicated NBA players, EPL, NHL players fly and/or come here for treatment when they are in Toronto. If the best of the world trusts this clinic, then it would surely be good enough for me. My doctor was Dr. Darrin Germann. Dr. German is my hero. He spent time to properly diagnose my issue and create a gameplan that was altered after every session based on progression. Every time I entered his room, he was reviewing our notes, and like a mad genius planning out that day’s sessions. He knows each case personally, and I could tell he was invested in my health. And in turn, I put in my 100% efforts to what he wanted me to do not just in the clinic, but outside of it. I’m now back in the gym, swimming, and pain free. If you are dedicated to fixing your problems, I highly recommend you see Dr. Germann. Dr. Germanns character is class, and he is very professional. The man is a stud and a great inspiration and a role model you need when going through injuries. He does what he preaches, and it shows in his own physique and lifestyle in terms of diet and workouts. He is going to do big things in his field and if you are lucky enough to see him for your treatment, he is the miracle you have been looking for. Thank you, Doc., You already know how much my life quality has changed.
Farbod Tahriri
Farbod Tahriri
2022-10-31
The Push Pounds Sports Medicine Team is incredible! We researched four different clinics before choosing Push Pounds and deciding on Josh Irwanto as the main physiotherapist for our teen’s ACL recovery. The attention and level of care from the start of our recovery program was remarkable. Josh and Peter (second physiotherapist team member) took the time to explain the recovery plan while demonstrating compassion and understanding along the complete process. Our child felt motivated, supported and driven to work hard. Our family has immense gratitude towards the Push Pounds team and their knowledge + professionalism towards their patients recovery goals. Our teen is back playing on the field healthier and stronger than ever. A million thanks to Josh and his entire team!
J Rizzo
J Rizzo
2022-10-16
If you’re recovering from an injury of ANY kind, look no further, Push Pounds/Studio Athletica is the ONLY place to go. After a nasty proximal humerus fracture, I was at a loss when it came time to start rehab. After endless searching and coming across Studio Athletica online, I found Physiotherapist Josh and decided to start my healing journey. Josh (alongside every single one of the support staff) has been an integral part of my healing not only physically, but mentally as well. You don’t really know the effects of a bad injury has on your entire wellbeing until it happens to you. And at 35 and never having broken a bone, I thought I was in the clear. ;) Josh’s dedication to my progress each week was what kept my spirits up. He knew when to push me and when not to and provided endless encouragement along the way. Physiotherapy included a combination of treatments on the table as well as mobility and strengthening in the gym. After months of this combo and being diligent about my at-home exercises, I’m confident in saying that I have my arm/shoulder back and I couldn’t be more thrilled. I must add.. during the time I was rehabilitating my shoulder, I had some foot injuries along the way. After an assessment from Josh during an appointment, he said that Chiropractor Dr. Germann was the person I should see. Everything that I said about Josh above can be echoed about Dr. G. Another gem of a human and incredibly knowledgeable about the craft of healing. Safe to say a have two working feet and back to walking many, many km’s a day. Long story short, if you want a dedicated team, top of the line treatment options, and a gym with all the equipment you could ever need, Push Pounds/ Studio Athletica is the place for you.
Mandy Marsden
Mandy Marsden
2022-10-13
Late last year I developed achilles pain that was impacting my ability to play high-level sports so I was referred to Dr. Darrin Germann at Push Pounds/Studio Athletica. I saw Dr. Darrin weekly and the sessions were split between gym exercises (the facility is brand-new and has a fully equipped gym with turf) and treatments which allowed for a more holistic approach to my recovery. Dr. Darrin always had a game-plan ready for the day based on how I was feeling that week and adjusted as needed. He got me back on my feet playing on the national team for Ultimate frisbee within 4 months! The entire team is welcoming, friendly and well-organized. I can’t recommend it enough!
Sarah Bobak
Sarah Bobak
2022-10-13

About Studioathletica Clinic

About Us

Welcome to Push Pounds Sports Medicine, an esteemed centre of physiotherapy and sports medicine located in the heart of Toronto. We are devoted to offering top-notch, personally tailored care to individuals from all walks of life; from athletes and celebrities to anyone needing expert physical care.

The cornerstone of our practice lies in a specialized approach to tackling conditions of the musculoskeletal system, encompassing bones, joints, muscles, and nerves. Unconventional and highly effective, our treatment philosophy breaks away from traditional musculoskeletal healthcare methods.

Our team boasts skilled professionals with vast experience, such as Dr. Amir Majidi, Clinic Director; Dr. Joseph Menna, Orthopaedic Surgeon; and Alonzo Roxx Thornhill, Performance Director. Together, their collective expertise significantly contributes to our reputation for delivering high-quality care.

We are pleased to offer a comprehensive range of services to enhance physical health and performance. This includes, but is not limited to:

  • Physiotherapy
  • Personal training
  • Performance nutrition
  • Chiropractic care
  • VO2 max testing

Each of these services is specifically designed to meet the unique needs of our diverse clientele.

We utilize an evidence-based approach combined with cutting-edge technology to create personalized treatment plans. Our key objective is retraining the body to move correctly while also eliminating pain, setting the foundation for optimized physical function.

Don’t let Hypermobility Syndrome hold you back! Seek expert treatment at Push Pounds Sports Medicine Centre in Toronto today. Whether you’re booking your first consultation or arranging ongoing management for your condition, we’re here to help. Call 416-722-3393 (Downtown Toronto) or 416-888-1008 (East York), or visit us at 55 University Avenue, M002 for specialized care. Book now and take a pivotal step towards improved mobility and health.

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Hypermobility Syndrome Physiotherapy FAQs

1. What is Hypermobility Syndrome?

Hypermobility Syndrome, often called Joint Hypermobility Syndrome (JHS), is a condition characterized by unusually flexible joints, causing frequent displacement, pain, and stiffness.

2. How can physiotherapy help deal with Hypermobility Syndrome?

Physiotherapy plays a critical role in managing Hypermobility Syndrome through carefully designed exercises that help strengthen the muscles around the joints, mitigate pain, and enhance joint stability.

3. Will physiotherapy cure my Hypermobility Syndrome?

Though there’s no definitive cure for Hypermobility Syndrome, regular and targeted physiotherapy can significantly manage symptoms, thus improving your overall quality of life.

4. What kind of exercises will I do?

    • Controlled strength-training exercises
    • Balance and stability exercises
    • Gentle exercises to enhance flexibility

5. How long does it take to see progress with physiotherapy?

The duration varies per individual depending on factors like the severity of the condition and consistency in therapy. However, noticeable progress is typically observed after a few weeks of regular physiotherapy.

Don’t let Hypermobility Syndrome place limitations on your journey to health. At Push Pounds Sports Medicine Centre, we provide effective physiotherapy designed for your unique needs. Based in Toronto, our trusted professionals are ready to empower your wellness. To schedule an appointment at our Downtown Toronto facility (416-722-3393) or East York location (416-888-1008), contact us today. Your better health starts now!