Custom Orthotics

The average Canadian averages 9,500 steps per day, while the average Canadian woman averages 8,400. Each step that humans take arises from the foundation of our feet, which is a biomechanical marvel consisting of 26 intricate bones and 31 joints.

Patellofemoral Pain Syndrome

Everything You Need To Know About Patellofemoral Pain There are various potential reasons why you might be having knee pain, but the most common classification of knee pain is called Patellofemoral Pain Syndrome, which can also be known as...

Shockwave Therapy – Common Conditions and Injuries

Extracorporeal Shock Wave Therapy (ESWT), more commonly known as shockwave therapy is a safe and non-invasive form of treatment, used to enhance recovery and rehabilitation.

Shoulder Dislocation

As stated on the *CONDITIONS & TREATMENTS* page, shoulder dislocation physiotherapy is one of the most common treatments of the shoulder. These injuries mostly result as a cause of direct trauma or non-trauma in some rare cases.

Lower Back Pain and Core Strength

LOWER BACK PAIN AND CORE STRENGTH As discussed in my previous post, many of us spend prolonged hours sitting at a desk, either at work, in the car, and transit.