Article provided by: All About the Massage LLC
All About the Massage is a wellness center that offers the best quality massage in Concord, MA. All our massages are reasonably priced, and we specialize in deep tissue massages.
Can you get nerve damage from a massage?
An inexperienced masseuse may target the wrong muscle group and cause nerve damage. But the probability of suffering from nerve damage from massage therapy is extremely low and rare. Some of the large nerves bound within your tissues, especially in areas like your neck and back, can be fragile and more sensitive. Using too much pressure on these areas during a massage can affect the nerves. But a skilled and experienced masseuse will know her way around all your muscles, tissues, and joints.
We offer the safest and most relaxing wellness massage in Concord, MA. All our massage therapists are experienced, licensed, and highly skilled. Our massages guarantee overall wellness and improve the quality of life in patients suffering from chronic pain disorders.
Massage therapy for depression
Massage therapy is among the most rewarding methods to overcome stress, anxiety, and depression. It instills deep relaxation and helps attain overall mental wellness. While most patients suffering from depression rely on anti-depressants and prescription drugs, these can easily lead to drug abuse in patients. Massage therapy focuses on relieving the muscle tension in various parts of your body and fosters deep relaxation. Deep relaxation calms the mind and allows you to self-introspect with a rational mindset.
Getting a massage can help you get rid of sad, empty, and feelings of hopeless. It reduces aggressive behaviors in you and helps you adapt an increased tolerance to stressful situations and people around you. It helps you overcome the feeling of stress, guilt, and worthlessness and allows you to perceive the world and its offerings, from a different perspective. Depression is what you experience when high levels of stress overtake your mind. Getting a massage once a week from a professional masseuse can help you overcome stress, anxiety, and depression and attain mental wellness.
Benefits of deep tissue massage
Deep tissue massage releases muscle tension and alleviates the symptoms of chronic pain disorders. Your masseuse will focus on the deepest layers of muscles and tendons and use optimally-pressured strokes to release muscle tension. Some of the benefits of deep tissue massage include:
- Aids in recovery from sports injuries
- Aids in the treatment of fibromyalgia, plantar fasciitis, and sciatica
- Lowers high blood pressure
- Helps treat back, hip, and knee pains
- Releases muscle tension, soreness, and stiffness
- Helps to overcome the symptoms of multiple sclerosis and arthritis
- Increases mobility and flexibility
- Eliminates stress and improves mental wellness
- Help treat insomnia and develops healthy sleep patterns
Deep tissue massage improves quality of life and ensures physical and mental balance. Call or visit the All About the Massage center for more information on our services. Give yourself that much-deserved care and relish in the power of massage therapy to relax, revitalize, and reboot. Book a massage in Concord, MA, today.